the goodDEMAND podcast
yo!the goodDEMAND podcast roots come from the self-development community and we are here to share with you people who are on the journey with you! changing their lives for the better and influencing others to do so for the creation of greater communities, countries, and the world!if this sounds like your mission or interest follow us and help create a better world, remember it starts with you!
the goodDEMAND podcast
Christian Van Camp: Healthy and Holistic Muscle Building
On this episode we learn how to optimize or ability to grow muscle without compromising our health.
Traditional Bodybuilding has extremely bad habits in training, nutrition, and lifestyle.
Christian Van Camp has been able to prove that we can all achieve our body physic goals while at the same time optimizing our health.
We talk proper training, nutrition, supplements, recovery, and the number one important habits to gain muscle and stay healthy!
Find Christian on Instagram: https://www.instagram.com/cvcwellness/
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Follow the podcast on YouTube: https://www.youtube.com/@gooddemand6434