the goodDEMAND podcast
yo!the goodDEMAND podcast roots come from the self-development community and we are here to share with you people who are on the journey with you! changing their lives for the better and influencing others to do so for the creation of greater communities, countries, and the world!if this sounds like your mission or interest follow us and help create a better world, remember it starts with you!
the goodDEMAND podcast
Biomechanics and Posture with The Human Mechanics
Should we pull are shoulders back and down for good posture?
Should we squeeze our glutes for better posture?
How about breathing deep into our belly?
We cover the most important proper posture topics on today's podcast with The Human Mechanics and discuss how to avoid bad coaching coming from TikTok and bad coaching from doctors! The Human Mechanics work with real clients, coaching on a daily basis. They don't sit behind a prescription pad for surgery or orthotics.